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 The Body Blues  About the Book

BookWhen Your Body Gets The Blues

When Your Body Gets the Blues (Rodale 2002) identifies a breakthrough non-prescription treatment for the Body Blues - a mild mood disorder that carries depression-like symptoms such as eating too much, low energy, tension and irritability, and difficulties with sleep or concentration.

The book is based on research by Dr. Marie-Annette Brown, a professor at the University of Washington's School of Nursing and a leading specialist in both women's and adult mental health. In the book, Dr. Brown and her co-author, best-selling writer Jo Robinson, outline the first ever non-prescription therapy proven effective for treating "Body Blues" - the LEVITY Program (Light + Exercise + Vitamin Intervention TherapY).

The book has won praises throughout the alternative health community, including endorsements from noted professionals such as Dr. Christiane Northrup and health and wellness guru Dr. Andrew Weil.

For information about where to purchase the book, visit the Resources page.

 
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