Welcome to HealthyMood.com - a resource for individuals seeking natural alternatives for mood disorders and mild depression. HealthyMood.com is your convenient source for news, health information and lifestyle ideas about natural alternatives for mood support. The world of healthcare and nutrition can be confusing and overwhelming, and our hope is that this site brings some clarity - and possibly even a little inspiration - to those looking for solid information and effective solutions.
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Does Your Body
Have The Blues?
Several sections of this
site are devoted to a newly identified
condition called the "Body Blues"
- a mild, depression-like mood disorder
affecting an estimated 1 in 4 U.S. women.
Dr. Marie-Annette Brown and Jo Robinson
explore this condition and a breakthrough
new treatment called the LEVITY
Program in their new book When
Your Body Gets The Blues.
They show that a mood condition doesn't
have to be severe to be life limiting,
and we encourage visitors to learn more
about treating this under-diagnosed, poorly
understood syndrome.
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 One
in Four Women may have the "Body Blues".
Are you one
of them?
 Christiane
Northrup, M.D. calls When
Your Body Gets The Blues "...a great
book-loaded with proven, practical, natural solutions
that any woman can use to boost her energy, lose weight
and live more fully and joyfully!"
 Learn
about a new, natural solution to common mood problems!
It's called the Levity
Program. It's easy, safe and inexpensive.
 Walk
your way to a healthy mood! Exercise doesn't
have to be strenuous!
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 Why
are women at a greater risk for the "blues"
than men? Click
here for the answer.
 Mental
health disorders affect twice as many women as men.
Learn about
it.
 Depression
is a risk factor for heart disease. Find
out why.
 Have
the "Winter Blues"? Lighten up! Research
shows that 80% of people with simple winter depression
show significant benefit from Light
Therapy!
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