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 The LEVITY Program Inside the LEVITY Program
 Benefits of the LEVITY Program TM
The LEVITY Program is an effective, easy and inexpensive solution for those who experience the "Body Blues". Women following the LEVITY Program experience relief of Body Blues symptoms in 8 weeks or less (some report increased feelings of wellness in less than 2 weeks). Depression scores are typically cut in half, and women report feeling more energetic, less anxious and better able to cope with stress.
In the words of Dr. Marie-Annette Brown, "The reason
that this simple program works is that it reverses some
of the underlying causes of The Body Blues, including light
deprivation, reduced blood flow to the brain, and low activity
of a number of mood-enhancing substances, including serotonin
and dopamine." Read more about the Science
behind the LEVITY Program.
The LEVITY Program, which includes increased exposure to bright light, a brisk walking regimen, and a specific vitamin combination, delivers a number of other feel-good benefits:
- Increased production of serotonin and dopamine (two mood-enhancing brain chemicals
- Higher energy levels
- Fewer eating problems
- Relief from symptoms of Seasonal Affective Disorder (SAD)
- Fewer symptoms of premenstrual syndrome (PMS)
- Less trouble sleeping
Women who underwent the LEVITY Program also reported:
- Fewer problems with cravings and weight control
- More vitality
- Less anxiety
- Less anger
- Better self-esteem
- More self-control
- Less irritability
- Less tension
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